The Achilles tendon, a key element for mobility and flexibility in the leg, can be susceptible to various levels of injury . From minor injuries (strains) to serious tears , recovery times can vary greatly. This article provides a detailed overview of how long it takes for an Achilles tendon to heal , based on the degree of injury, and recovery recommendations. We have written about other specific types of Achilles tendon and ankle injuries in a dedicated article .
Injury grades and treatment time
Minor injury - strain
- Duration of treatment: 2 to 4 weeks
- Convalescence : 1 to 2 weeks
- Return to full load: 4 to 6 weeks
A mild Achilles tendon strain is usually treated with rest, ice, compression, and elevation (RICE method). Physical therapy may help speed up the healing process.
Moderately severe - tearing
- Duration of treatment: 4 to 8 weeks
- Convalescence: 2 to 4 weeks
- Return to full load: 8 to 12 weeks
A moderate injury may require more intensive treatment, including physical therapy and potentially orthopedic support.
Complete tear - tendon rupture
- Duration of treatment: 6 to 12 months
- Convalescence: 4 to 6 months
- Return to full load: 9 to 12 months
A complete Achilles tendon rupture is a serious injury that often requires surgery. The answer to how long it takes for the Achilles tendon to heal will vary from case to case, but typically ranges from 6-12 months. Rehabilitation is key to a full recovery and involves a combination of physical therapy, exercise, and gradual weight-bearing. 1,2,3
Resources:
- PubMed. Current Consensus for Rehabilitation Protocols of the Surgically Repaired Acute Mid-Substance Achilles Rupture: A Systematic Review and Recommendations From the 'GAIT' Study Group
- PubMed. Functional Rehabilitation for Nonsurgical Treatment of Acute Achilles Tendon Rupture
- BMC. The recovery after Achilles tendon rupture: a protocol for a multicenter prospective cohort study
Ankle and Achilles Pain: Diagnosis and Treatment
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