Runners give advice on the best gifts for runners - what to buy and what not to buy

Are you looking for the perfect gift for a running lover but you're not sure what will make them happy? Our team is very active in running and it has an irreplaceable place in training. That's why we've prepared a list of the best gifts for all runners who spend a lot of time running. At the end, you'll also learn what gifts might not be suitable for runners without prior agreement.

1. Entry fee for a running race

By donating a starting fee, you will not offend any runner, quite the opposite. When choosing, we recommend taking into account the physical condition of the recipient. While standard races between 5-21 km can be completed without any major preparation, a marathon represents a real challenge. If you do not know for sure that the person in question would dare to run a marathon, we do not recommend purchasing a starting fee without prior agreement .

The half marathon in Graz, Austria, is a fast course suitable for a new personal record

2. Training with a certified running coach

Training with a certified running coach will be appreciated by everyone you know who spends a lot of time running . A running coach will check and advise on technique and provide valuable advice and tips for improvement. For example, the recipient may be making a technique mistake that can result in pain or injury and not even know it.

3. A quality headlamp: a must for night and winter running

A quality headlamp is an absolute must for running in the winter months and at night. When choosing a model, make sure that the selected model has a protection level of at least IPX4/5 . For urban areas, we would choose a luminosity of 400 lumens and up, for trail runners, choose at least 900 lumens and more. The headlamp should also be light - up to 125 g including the battery. Proven brands include Petzl, Silva

4. Sports check-up voucher: for those who take sports seriously

A sports examination voucher will be appreciated by everyone who is serious about sports and running . These runners regularly participate in races and deal with even the smallest details , even though they may not be professional competitors. A sports examination can be ordered in any larger city and includes, for example, a general medical history, spiroergonomic , ECG stress tests, lactate threshold measurement, etc.

5. Sports massage or entry into the sauna world

Sports massage is a great gift and diversion for any runner and athlete in general . We recommend choosing a facility that advertises experience working with athletes , especially runners, because they know what to focus on most during the massage so as not to do more harm than good. A voucher to the sauna world is also a very suitable gift that runners will definitely appreciate.

6. Vest for long and trail runs

If you know that your loved one is preparing for a longer trail race or regularly undergoes very long running training (from 20 km and more), they will certainly appreciate a suitable and comfortable running vest, which can fit a hydration pack or so-called soft-flasks and other necessary things such as a mobile phone, keys, gels, or a light windbreaker. Proven brands of running vests are Salomon or Camelbak.

7. Pre-workout drink for runners

hyve Endurance pro is the ideal Christmas gift for any runner who wants to take their performance to the next level . This premium pre-workout drink combines carbohydrates, electrolytes and key ingredients that help the body cope with long and intense runs. For example, Endurance pro will support the body's oxygen utilization, blood circulation and, thanks to taurine and citriluene, will support overall endurance during long activity. Thanks to the refreshing Blackberry&Lime flavor , it will be popular with both beginners and experienced (ultra) marathoners.

Important note: what not to buy on your own

As runners, we do not recommend buying running shoes , sports watches or expensive clothing without first consulting the person you want to gift them. Every runner has a different preference for brand , cut , shoe model and, above all, size and functionality . It is no coincidence that these products are the most returned gifts .