hyve

Recovery pro

Regeneration drink, 930g

Flavor
Price: 1.119 Kč

hyve Recovery pro is the ideal choice after a hard workout, during which your body has exhausted all its energy reserves. At this moment, it is crucial to replenish glycogen in the form of carbohydrates as quickly as possible, while supporting muscle regeneration with protein. The uniqueness of this drink lies in the use of carbohydrates in a 2:1 ratio, which ensures faster absorption immediately after exercise. In addition, the combination of carbohydrates and high-quality protein supports the restoration of glycogen stores significantly more than carbohydrates alone.

Ingredients:

Ingredients (green apple): Wheyprotein isolate, maltodextrin, dextrose, fructose, natural flavor; acidity regulator: citric acid; sodium chloride, anti-caking agent (maltodextrin, vegetable oil), natural color: riboflavin.

Nutritional information (green apple) 100 g / 62 g:
Energy 1514 kJ / 356 kcal, 939 kJ / 221 kcal, fat 0.1 g, 0.1 g, of which saturated fatty acids 0.1 g, 0.1 g, carbohydrates 49.1 g, 30.4 g, of which sugars 32.7 g, 20.3 g, fiber 0.5 g, 0.3 g, protein 39.5 g, 24.5 g, salt 1.3 g, 0.8 g.

Ingredients (orange): whey
protein isolate, maltodextrin, dextrose, fructose, natural flavor; natural color: beta-carotene; acidity regulator: citric acid; sodium chloride, anti-caking agent (maltodextrin, vegetable oil).

Nutritional information (orange) 100 g / 62 g:
Energy 1524 kJ / 359 kcal, 945 kJ / 223 kcal, fats 0.1 g, 0.1 g, of which saturated fatty acids 0.1 g, 0.1 g, carbohydrates 49.7 g, 30.8 g, of which sugars 33.2 g, 20.6 g, fiber 0.1 g, 0.1 g, proteins 39.5 g, 24.5 g, salt 1.3 g, 0.8 g.

Mix 2 scoops (62 g) in300–500 ml cold water, let stand briefly (approx. 15–20 seconds) and drinkwithin 30 minutes after intense exerciseDepending on the intensity of your workout, body weight, and total daily protein and carbohydrate intake, take 1–2 servings per day.

Instant drink to support regeneration

Allergens:Milk.
Notice:This product is not intended as a substitute for a varied diet. The distributor is not responsible for damage caused by improper use or storage.
Storage:
Store in a dry place at a temperature not exceeding 25°C. Protect from frost and direct sunlight. Keep out of reach of children.
Weight:
930g

Recovery pro
From 1.119 Kč

More than just recovery. A restart for the whole body.

It is designed to get you back in the game, even in moments when every hour counts – after a long run, a demanding session or during a race weekend. It helps replace fluids, restore energy and kick-start muscle repair. Or you can simply use it whenever you want to feel better the next day.

24 g of protein

Premium-quality whey protein supplies the building blocks for immediate muscle recovery and supports mitochondrial renewal.

30 g of carbs

Carbohydrates in a 2:1 ratio (glucose:fructose) effectively replenish both muscle and liver glycogen – without putting unnecessary strain on digestion. Recovery can therefore start without delay.

310 mg of sodium

Sodium is essential for maintaining fluid balance – it helps the body rehydrate efficiently and prepare for the next effort.

The 3R concept

hyve Recovery pro is built on the latest scientific findings about recovery after exercise. It helps the body handle three key areas: replacing fluids and electrolytes, restoring energy stores in the muscles and the liver, and kick-starting the repair of muscle fibres. The only thing you have to take care of is quality sleep.

The 3R concept

hyve Recovery pro is built on the latest scientific findings about recovery after exercise. It helps the body handle three key areas: replacing fluids and electrolytes, restoring energy stores in the muscles and the liver, and kick-starting the repair of muscle fibres. The only thing you have to take care of is quality sleep.
Swimmer taking a freestyle stroke during a race in the pool, water splashing around.

When you need to keep going even after a hard workout

hyve Recovery pro is the ideal source of carbohydrates and protein after a demanding effort. Imagine you have just finished an intense interval session or a strength workout. Your energy is at zero, your glycogen stores are depleted – and your body is struggling to absorb the nutrients it needs for recovery. That is the moment when hyve Recovery pro steps in.

Thanks to the combination of 30 g of carbohydrates and 24 g of protein in the ideal ratio for recovery, it helps to replenish the missing energy, support the repair of muscle fibres and speed up your return to training. It also contains 0.31 g of sodium, which supports rehydration after exercise. Whether the next phase of your training or a race is coming up, or you simply want to feel better the next day – Recovery Pro gives you exactly what your body needs after a hard effort.

Give your body the recovery it deserves – hyve Recovery pro will get you ready for your next effort.

Close-up of a cyclist during a training ride, focused on the legs and handlebars.

How to boost the drink's effectiveness?

Want to get the most out of Recovery Pro? Here are a few practical tips:

Recovery pro gives you 24 g, but if you are not eating a meal within a couple of hours, or the training session was really hard, add one more serving of protein. Your total daily intake should be 1.2–1.6 g/kg of body weight.

Recovery pro contains 30 g, which is a great base. If you are recovering between two efforts on the same day, add more carbohydrates (for example in the form of fruit, a bar or rice) and aim for about 1–1.2 g/kg/h for 3–4 hours.

Drink Recovery pro with enough water (at least 300 ml) and keep up your fluid intake afterwards. If you know how much weight you have lost through sweating, drink 1.5 times that amount in litres (for example 1.5 l per 1 kg lost). It will help you recover faster and get ready for your next effort.

Make sure you get enough quality sleep.

Frequently asked questions

Get the most out of the product

Ideally within 30 minutes of finishing, when the body is best prepared to replenish glycogen and take in protein. The sooner after training or a race, the better.

Definitely after normal training too – especially if it was long or intense, or if another session is waiting for you the next (or the same) day.

For most athletes, yes. But if you weigh over 80 kg or have a longer gap until your next meal, you can add a serving of protein from a hyve protein drink.

Yes – it contains sodium, which helps with faster rehydration. We recommend mixing the drink in at least 300 ml of water and topping up fluids further as needed.

Yes – hyve Recovery pro causes no unwanted interactions. Combining it with creatine is in fact beneficial for recovery and strength performance.

All the information about hyve Recovery Pro is based on current scientific knowledge in the field of sports nutrition, recovery and protein metabolism. We refer to the work of leading experts:

  • Trommelen J, van Lieshout GAA, Nyakayiru J, Holwerda AM, Smeets JSJ, Hendriks FK, van Kranenburg JMX, Zorenc AH, Senden JM, Goessens JPB, Gijsen AP, van Loon LJC. The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans. Cell Rep Med. 2023 Dec 19;4(12):101324.
  • Moore DR, Robinson MJ, Fry JL, Tang JE, Glover EI, Wilkinson SB, Prior T, Tarnopolsky MA, Phillips SM. Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men. Am J Clin Nutr. 2009 Jan;89(1):161–168.
  • Macnaughton LS, Wardle SL, Witard OC, McGlory C, Hamilton DL, Jeromson S, Lawrence CE, Wallis GA, Tipton KD. The response of muscle protein synthesis following whole-body resistance exercise is greater following 40 g than 20 g of ingested whey protein. Physiol Rep. 2016 Aug;4(15):e12893.
  • Phillips SM, Van Loon LJC. Dietary protein for athletes: from requirements to optimum adaptation. J Sports Sci. 2011;29 Suppl 1:S29–S38.
  • Tinsley GM, Moore ML, Graybeal AJ, Paoli A, Kim Y, Gonzales JU, Harry JR, VanDusseldorp TA, Kennedy DN, Cruz MR. Time-restricted feeding plus resistance training in active females: a randomized trial. Am J Clin Nutr. 2019 Sep 1;110(3):628–640.
  • Trepanowski JF, Kroeger CM, Barnosky A, Klempel MC, Bhutani S, Hoddy KK, Gabel K, Freels S, Rigdon J, Rood J, Ravussin E, Varady KA. Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults: A Randomized Clinical Trial. JAMA Intern Med. 2017 Jul 1;177(7):930–938.
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