Frequently asked questions
Get the most out of the productYou can take BCAAs before, during and after training. They help protect muscles before training, serve as a source of energy during exercise, and support regeneration after training.
Yes, BCAAs are great to combine with protein, creatine or pre-workouts. They help complement the function of other supplements, especially during longer or intense training.
Yes, especially during long workouts, they help protect muscles from breakdown and can delay fatigue.
Yes! They help preserve muscle mass during a calorie deficit and keep you in better shape even when losing weight.